Category: Fitness

July 5, 2019July 5, 2019

Male Strength Standards in Specific Exercises

June 24, 2019June 24, 2019

Daniel's Running Model

April 21, 2019April 21, 2019

Freeletics Documentation: 115 / 372 (31%)

April 19, 2019April 19, 2019

Estimating Fitness Levels: FFMI Method

April 18, 2019April 18, 2019

How Much Time is Required to Reach a Specific BF%?

April 16, 2019April 19, 2019

200m MLR Estimate

April 10, 2019April 10, 2019

Walking / Running Calories Burned Based on MET

January 21, 2019January 21, 2019

400m Estimate Using Multiple Linear Regression

January 20, 2019January 20, 2019

1RM Formulae and its Applications

January 19, 2019January 19, 2019

Swainson et al. (WHtR) Body Fat Calculator

January 19, 2019January 19, 2019

Heller Institute of Medical Research Body Fat Calculator

January 19, 2019January 19, 2019

NSCA's Macronutrient Training Guidelines

January 18, 2019January 18, 2019

NASM's Macronutrient Plan for Adults/Athletes

January 18, 2019January 19, 2019

Radu Antoniu's Macronutrient Plans for Fat Loss and Bulking

January 12, 2019January 12, 2019

Estimating Caloric Burn With MET Values and EPOC

January 6, 2019January 6, 2019

Maximal Muscular Potential for Natural Athletes Calculator

December 28, 2018January 5, 2019

Freeletics Documentation: Summary of Exercises and Workouts

December 27, 2018December 31, 2018

Freeletics Documentation: The Introduction

May 8, 2018

VO2 Max and its Relations

May 8, 2018May 8, 2018

Stride Length Estimates and Relative Calories Burned

May 8, 2018January 21, 2019

400m Potential Calculators (UPDATED 5/23/18)

May 8, 2018August 4, 2018

Calories Burned While Walking or Running Calculator

May 7, 2018

Female Fitness Multi-Calculator

May 7, 2018May 5, 2019

Male Fitness Multi-Calculator