VO2 Max and its Relations

References:

  1. VO2 max
    by Brian Mackenzie
  2. Estimation of  VO2max from the ratio between HRmax and HRrest – the Heart Rate Ratio Method
    by Uth et al
  3. VO2 max from a one mile jog
    by Brian Mackenzie
  4. 2.4 Km Run Test
    by Brian Mackenzie
  5. Calculating Heart Rate Training Zones
    by Chabot College Fitness Center
  6. Estimating The Maximum Heart Rate
    by O-o Flo
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