VO2 Max and its Relations

References:

1. VO2 max

   by Brian Mackenzie

2. Estimation of  VO2max from the ratio between HRmax and HRrest – the Heart Rate Ratio Method

   by Uth et al

3. VO2 max from a one mile jog

   by Brian Mackenzie

4. 2.4 Km Run Test

   by Brian Mackenzie

5. Calculating Heart Rate Training Zones

   by Chabot College Fitness Center

6. Estimating The Maximum Heart Rate

   by O-o Flo